The trick to avoiding complete burnout is easy.
First - don't care at all about your job. Remember that all corporations are by definition psychopaths and they will treat you accordingly.
Second - never do more then 35% of the work you are capable of doing in a day.
Third - if you find yourself getting stressed out tell yourself repeatedly "It's only a stupid job. There is no point in stressing about it."
("I knew a programmer who went completely insane")
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